Wednesday, January 9, 2013


Here are two great recipes for waffles. Healthy filling and yummo!

1 1/2 c whole grain pastry flour

1/2 c rolled oats
1/2 t baking powder
1/2 t baking soda
1 2/3 c fat free milk or low fat
1/2 t salt
2 egg whites
3 T packed brown sugar
1 T veg oil
your favorite fruit
maple syrup

Preheat your griddle

In a large bowl combine flour, oats, baking powder, baking soda and salt
In medium brown combine the milk egg whites brown sugar and oil. Add to the flour mixture and stir just until blended.

My boys like this recipe but instead of just plain ol waffles they like when I sprinkle a little bit of mini chocolate chips over the batter just before I close the lid to the griddle.

Me? I top mine with fresh fruit after they come out. Sometimes even a smear of peanutbutter before the fresh fruit.

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