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2 cups low fat vanilla yogurt or greek or a flavored. You choose. I prefer vanilla
6 T muesli cereal
1 pound of fruit ie: fresh strawberries, blueberries, blackberries, kiwi, apples the list goes on.
You can even mix the fruit up!
Make these all up ahead of time for the week in a small tupperware container or if you work out of the home easy grab and go containers would great! .
Now make your yummy!! Divide and Layer!
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